Find the thrill of working out at home with our fitness programs! We’ll show you everything you need to know to get in shape. Just pick the challenge or a program that fits you and let’s get started.
7-Day Home Workout Challenge
The perfect way to get started! Free step-by-step introduction to the world of health and fitness. 7 days, 6 home workouts, a 15 page nutrition plan and instructions on how to make fitness and healthy living a permanent part of your life!
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The Home Workout Challenge
Change your life for good with this Challenge! You will get all the information that you need for getting in the best shape of your life. High-intensity bodyweight workouts, nutrition plan, meal plans, and personal guidance every step of the way. Suitable for everyone regardless of age, gender or fitness level.
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Advanced Home Workout Challenge
The Advanced Home Workout Challenge takes working out to the next level! This Challenge is all about hardcore, high-intensity interval workouts that will make your heart race and get you in shape in no time. You will see some serious results with this Challenge!
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Personal Fitness Consultation
Would you like a workout or a nutrition plan tailored specifically for your needs? Or do you need someone to guide you, motivate you, and push you towards your fitness goal or answer to whatever health and fitness related questions you might have? We are also available for personal online consultation.
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Amazing Abs Challenge
Want a beautiful, slim figure and toned abs? This program is similar to The Home Workout Challenge, but with a focus on your core area. The workouts and the nutrition plan are especially designed to burn fat and hit your abdominal muscles. With this Challenge you can say “bye-bye” to your belly fat!
This program is currently being developed, so click the link below and join the waiting list. You’ll be among the first to be informed once the program is published!
Read more and join the waiting list »
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Perfect Butt Challenge
Who wouldn’t want a perfect, firm and toned butt! This Challenge is similar to The Home Workout Challenge, but with a special focus on your lower body. Take this Challenge and turn heads at the beach!
This program is currently being developed, so click the link below and join the waiting list. You’ll be among the first to be informed once the program is published!
Read more and join the waiting list »
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Fit Forever Program
Guaranteed to keep you fit month after month! You’ll get a new, super-effective home workout to your email 3-5 times per week on a monthly subscription. Spice up your workout routine with these home workouts or follow exclusively. No matter where you are, new workouts are always waiting for you!
This program is currently being developed, so click the link below and join the waiting list. You’ll be among the first to be informed once the program is published!
Read more and join the waiting list »
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Take It Easy Challenge
If you’re only starting your journey in the world of fitness, this Challenge is just the one for you! The program goes with a slow pace, giving you time to adjust to your new lifestyle. Easy-to-follow instructions, workouts and nutrition plan that motivate you to keep on going. You’ll be taking baby steps until you reach the body of your dreams!
This program is currently being developed, so click the link below and join the waiting list. You’ll be among the first to be informed once the program is published!
Read more and join the waiting list »
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10-minute Challenge
If you’re super-busy or travel a lot but still want to stay in shape, this Challenge is for you! The 10-minute Challenge keeps you active no matter how busy you are. The secret is in the high-intensity interval workouts that last max. 10 minutes each, leaving you refreshed and energetic. Tips for healthy eating while on the move also included!
This program is currently being developed, so click the link below and join the waiting list. You’ll be among the first to be informed once the program is published!
Read more and join the waiting list »
